Yesterday I went to the gym and have had a short programme designed for me to follow so that I shall be fit and able to take part in the Midland Lung Run on April 18th. I have never done anything like this in my life before but this fundraiser gives me a focus. The only time I struggled was when my asthma made my chest too tight to complete a 15 minute interval training - so this has now been reduced to 10 minutes, a time that I can manage. Hopefully I shall get better and better.